Price checkMonthly
Lite$29/per month/moBasic$49/per month/moProfessional$99/per month/mo
See all 3 plans

All Intervals Plans & Pricing

Plan Monthly Annual Best For
Lite
Basic
Professional
View all features by plan (compare side-by-side)

Lite

Basic

Professional

See Intervals Plans
Compare Intervals with alternativesAdjust seats, lock a tier, add up to 2 more products side-by-side. Shareable URL.
Cost calculator

What does Intervals actually cost you?

Drag the slider. Pick a tier. Your projected spend updates as you go.

Tier
Billing
Your projected cost$725per month · $29/unit × 25units
Year 1 license$8.7K12 months at this rate
At a glance

List price by tier (annualized, per unit)

Per-unit list price across Intervals's plans, annualized. Custom-priced tiers show a hatched bar.

Lite$348/yr
Basic$588/yr
Professional$1.2K/yr
Quick Answer
Last verified:
High confidence

Intervals costs $29 to $99 per per month as of July 2026, with 3 plans available. Plans: Lite at $29/per month, Basic at $49/per month, and Professional at $99/per month. Pricing depends on your chosen tier, contract length, and negotiated discounts.

Use the interactive pricing calculator to estimate your exact cost based on team size and requirements.

  • Free tier: No free tier available

Intervals offers 3 pricing tiers: Lite, Basic, Professional. Paid plans include Lite at $29/per month, Basic at $49/per month, Professional at $99/per month.

Compared to other time tracking software, Intervals is positioned at the budget-friendly price point.

  • 5 documented hidden costs beyond list price
  • Contracts auto-renew — at any time
  • G2 rating: 3.9 out of 5 from 136 reviews (as of Jul 2026)
Last verified: | Sources: 1 pricing pages and reviews

How much does Intervals cost?

Intervals pricing ranges from $29 to $99/per month across 3 plans. Plans include Lite at $29/per month, Basic at $49/per month, Professional at $99/per month.

Intervals Pricing Overview

Intervals has 3 pricing plans ranging from $29 to $99/per month. The Lite plan costs $29/per month. The Basic plan costs $49/per month. The Professional plan costs $99/per month.

Intervals contracts auto-renew, with a month-to-month minimum commitment, requiring at any time notice to cancel.

There are at least 5 documented hidden costs beyond Intervals's list price, including implementation, training, and add-on fees.

This pricing was last verified in June 13, 2026 from 1 independent source.

See Intervals Plans

Intervals pricing starts at $29/per month for the Lite plan.

How Intervals Pricing Compares

Compare Intervals pricing against top alternatives in Time Tracking.

Buddy Punch $4.49-$11.99/user/month View pricing → Clockify $0-$14.99/user/month View pricing → Everhour $0-$8.5/mo View pricing →

Compare Intervals vs Alternatives

Before committing to Intervals, compare pricing with these 3 alternatives in the same category.

VSBuddy Punch
From $4.49/user/month

Small teams needing basic time tracking and attendance

Compare pricing
VSClockify
Free

Freelancers and small teams (up to 5 users) with basic time tracking needs

Compare pricing
VSEverhour
Free

Individuals and small teams

Compare pricing

All Intervals alternatives & migration guides

What Companies Actually Pay for Intervals

Review scores
G2 3.9out of 5 (136)
Third-party review aggregates, as of Jul 2026
Top pricing complaints
Usability and Learning CurveLimited Functionality and FlexibilityReporting IssuesWorkflow and Configuration Challenges

How Intervals Pricing Compares

Software Starting Price Top Price
Intervals $29/per month $99/per month
Buddy Punch $4.49/user/month $11.99/user/month
Clockify Free $14.99/user/month
Everhour Free $8.5/month
Harvest Free $14/user/month
Hubstaff $4.99/user/month $25/user/month

Browse all Time Tracking pricing →

5 Intervals Hidden Costs Beyond the List Price

Beyond the listed price, Intervals has at least 5 documented hidden costs that can significantly increase total cost of ownership.

Watch for 5 hidden costs
  • Data Migration
    medium 1 source
    industry "Cancellation Window: Buyers can upgrade, downgrade, or cancel their month-to-month subscription at any time directly from their account."
  • Setup and Configuration
    low 1 source
    industry "Cancellation Window: Buyers can upgrade, downgrade, or cancel their month-to-month subscription at any time directly from their account."
  • Employee Training
    medium 1 source
    industry "Cancellation Window: Buyers can upgrade, downgrade, or cancel their month-to-month subscription at any time directly from their account."
  • Integration Fees
    medium 1 source
    industry "Pricing Tiers: Intervals provides several monthly plans based on the number of active projects and document storage, rather than a per-user fee (except for the Lite plan)."
  • Productivity Dip
    medium 1 source
    industry "Pricing Tiers: Intervals provides several monthly plans based on the number of active projects and document storage, rather than a per-user fee (except for the Lite plan)."
Tip

Ask your Intervals sales rep about these costs upfront. Getting them in writing before signing can save you from surprise charges later.

Full hidden costs breakdown →

Intelligence sourced from 2 independent sources
industry G2 B2B reviews
Key claims include inline source attribution. Data verified against multiple independent sources. 6 source citations total.

Intervals Contract Terms

Intervals contracts auto-renew. Changes require at any time. These terms are sourced from verified buyer experiences.

Contract Terms
Auto-Renewal Yes
Cancellation Notice at any time
Minimum Commitment month-to-month
Based on 1 verified source

Intervals Pricing FAQ

01 Does Intervals have a free plan?

Intervals does not offer a free plan. The cheapest paid plan is Lite at $29/per month.

02 How much does Intervals cost?

Intervals's cheapest paid plan is Lite at $29/per month.

Is this pricing incorrect? — we'll verify and update it.